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Join us for mindful movement in the tranquil surrounds of the Peace Park at the Great Stupa. The session begins with a sitting meditation and moves into a standing position
Event Details
Join us for mindful movement in the tranquil surrounds of the Peace Park at the Great Stupa. The session begins with a sitting meditation and moves into a standing position for gentle yoga. Relax with slow-flowing movement and rhythmic breathing.
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Meet the instructor in our Visitor Centre and from there be guided into the Peace Park. Enjoy the warm Spring air in the presence of the Great Stupa. Leave feeling calm and rejuvenated. All classes are beginner friendly, no yoga experience needed.
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We strongly recommend bringing your own yoga mat (or something practical to sit / stand on) as well as comfy clothes, shoes and a water bottle.
