This weekly Mindfulness Meditation Practice allows you to meditate with others every Thursday lunchtime, either at the Library or online via Zoom. Whether you’re a beginner or experienced, this drop-in class will help support you in establishing and strengthening your practice.
Each month we invite a guest teacher to facilitate the meditation practice. Come once, come every week – OR if you prefer, connect once, connect every week – for this informal gathering.
Register to get the Zoom link
