“Within this fathom-long body and mind is found all of the teachings.” — Buddha
The Inner Rhythm of Being Retreat is an invitation to slow down, soften, and reconnect with the innate intelligence of the body. The retreat will offer instructions, guided meditations and walking meditation with a focus on somatic practices using the body to cultivate awareness relaxation, and emotional release.
Trauma and stress disconnect us from our embodied wisdom. The retreat will include movement practices to support recognition we have an innate sense of rhythm, and we can recapture this simple rhythm of being. This leads to a deepening of embodied awareness and exploration of loving-kindness, joy, compassion, and equanimity.
The retreat will be led by teacher Renata Malinauskas, with the support of Gabrielle McMahon and Sandi Middleton.
When: Friday 26 June to Wednesday 1 July 2026 (5 nights)
Times: Arrive – from 4.00pm on Friday 26 June for 6pm start. Finish – 2pm Wednesday 1 July 2026
Where: Brahma Kumaris Centre for Spiritual Learning in Wilton, NSW.
Register for The Inner Rhythm of Being Retreat
Register for The Inner Rhythm of Being Retreat
