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The Healing Power of Vipassana Meditation: An Introductory Course - At Buddhist Library - Buddhist Council of NSW The Healing Power of Vipassana Meditation: An Introductory Course - At Buddhist Library - Buddhist Council of NSW

This is a repeating event

tue25jun7:00 pmtue8:30 pmRepeating EventThe Healing Power of Vipassana Meditation: An Introductory Course - At Buddhist Library7:00 pm - 8:30 pm(GMT+10:00) Buddhist Library and Meditation Centre, Inner west Event Organized By: Buddhist Library & Meditation Centre Event Type :Courses/Teachings on BuddhismEvent Region:Inner West

Event Details

IN PERSON at the Library
with Grahame White
3 x Tuesday sessions
25 June, 9 July & 27 August
7pm – 8.30pm

In this three-week course we will be taking a step by step approach to meditation. Starting with the basic theory behind the practice, the benefits of practice and what we can expect from our practice.

Each week, instruction will be given so our practice can grow, step by step. You will learn sitting meditation, walking meditation and how to bring meditation into your daily life to help with everyday stresses.

Loving Kindness Meditation (Metta) will also be included. The course will include meditation sitting periods and Q&A on the topic. It’s suitable for both beginners and seasoned meditators.

Register Here

 

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Time

June 25, 2024 7:00 pm - 8:30 pm(GMT+10:00)

Location

Buddhist Library and Meditation Centre, Inner west

Organizer

Buddhist Library & Meditation Centre

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