| This course will run all year during school terms
This series of teachings is based on “Seven Points for Training the Mind” by the 12th century Tibetan Buddhist master, Geshe Chekawa. Mind-training is not a system of beliefs, but a set of practices for training our hearts and minds to embrace the world in more caring and understanding ways. It examines how we normally view and relate to life’s many challenges and offers alternative perspectives from which we might more skillfully respond. The hallmark of the practice of mind-training is to be able to transform everyday problems into opportunities for growth.
These classes consist of talks, meditations and discussions in an open and relaxed atmosphere. Everyone is welcome.
NOTE: This weekly class is held at Collaroy Swim Club (in the rear), Pittwater Road, Collaroy. |
