A Mind Lab event

Presenter – Anagārikā Mahesha Seneviratne (In Person, visiting from Sri Lanka)
Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below)
Cost: Free, Donations welcomed

In today’s fast-paced world, women juggle a complex array of roles, from career to family, often leading to significant stress. The pressure to excel in every sphere can feel like an uphill battle, leaving many feeling drained and overwhelmed. Societal factors undoubtedly contribute to this burden, however a deeper exploration may reveal that lasting peace lies within. Traditional stress management techniques may provide temporary relief, however the profound wisdom of Buddhist philosophy offers a transformative approach. By delving into the intricacies of the mind, we can unearth root causes of stress and cultivate a resilient and balanced state of being. Join us for this inspiring talk from Anagarika Mahesha, who will share practical alternatives to help you enjoy a life free from the stresses and strains of modern living.

Register Now!

Zoom Link