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Rigpa Sydney warmly invites you to Preventing Burnout and Exhaustion, a one-off evening to help us all in the run down to
Event Details
Rigpa Sydney warmly invites you to Preventing Burnout and Exhaustion, a one-off evening to help us all in the run down to the end of the year.
These days many of us feel overstretched and pressured by the busyness of our everyday life.
During this session we will explore simple ways that we can all bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry.
Led by a team of experienced meditation instructors.
Tuesday 8 December, 7.00-8.30pm
You can choose to attend in person at:
158 Australia Street, Newtown. (We are a COVID safe venue.)
Or online:
Accessible from the comfort of your own home or where ever you are – join from a tablet, PC, Mac or phone
