Workshop with Wai Cheong Kok
Sunday 1st November 10.30 am – 2.30 pm
ONLINE ONLY
With the increasing pace of change in the 21st century, we have to face uncertainty in many areas of our life with its ups and downs. We can enhance our resilience through cultivating a mind/heart of equanimity that can protect us from the impact of change and provide us with a calm, still space from which we can make wise decisions.
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