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The weekend comprises instruction and formal practice sessions in both metta (lovingkindness) and mindfulness meditation, as well as an engaged attention to everyday activities. These will be presented within the context
Event Details
The weekend comprises instruction and formal practice sessions in both metta (lovingkindness) and mindfulness meditation, as well as an engaged attention to everyday activities. These will be presented within the context of the Buddha’s Noble Eightfold Path.
