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Meditation for Beginners Course - Buddhist Council of NSW Meditation for Beginners Course - Buddhist Council of NSW

This is a repeating event

mon29jan6:30 pmmon7:30 pmRepeating EventMeditation for Beginners Course6:30 pm - 7:30 pm(GMT+11:00) Western Sydney University, Bankstown City campus, Inner West Event Organized By: Metta Centre Event Type :Meditation Conducted / InstructedEvent Region:Online,Western Sydney

Event Details

Instructors: Sister Sophia, Tina Ng and other guest teachers

Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4

Cost: Free

Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of meditation through guided meditations, talks, and personal guidance. Find out how meditation helps reduce stress, develop focus and calmness in the mind, deal with difficult emotions and negative thinking, and bring greater clarity and joy to your life.

Register Now!

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Time

January 29, 2024 6:30 pm - 7:30 pm(GMT+11:00)

Location

Western Sydney University, Bankstown City campus, Inner West

Organizer

Metta Centre

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