Speaker: Bhante Ānanda (In Person, visiting from India)
Wed 17 Apr | 7-8.30pm AEST
Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below)
Cost: Free
How to foster and cultivate mindful habits that are life-giving, boosting our well-being and socially uplifting. Since the amount of time we spend meditating is only a small fraction of our entire life, understanding how to infuse mindfulness in our day to day activities is just as important as sitting meditation for a happy and balanced life!
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Zoom Link
