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Presenter: Ayya Karunika & other nuns from Santi Forest Monastery (in person)
22 February & last Sunday of the month | 4:30pm – 7pm AEST
Location: Online (Zoom link below) or
Event Details
Presenter: Ayya Karunika & other nuns from Santi Forest Monastery (in person)
22 February & last Sunday of the month | 4:30pm – 7pm AEST
Location: Online (Zoom link below) or in person at Western Sydney University Parramatta South Campus, classroom PS-EA.1.29 (Building EA, Level 1, Room 29).
All are welcome to attend this free event but registration is essential for catering.
The sessions include:
· Buddhist teachings
· Exercises on using your body to soothe your mind (Tai-chi)
· Q & A sessions to discuss and explore your journey to wellbeing
· Family friendly: activities for kids while parents attend adult sessions
· Make friends with like-minded people over some snacks
Sessions are suitable for people of all ages whether you are a beginner or have been practising for some time.
