Join experienced teacher Jim Teoh at the Buddhist Library, who will explore the intertwining practices of loving kindness and mindfulness.

Jim will demonstrate how cultivating loving kindness deepens our mindfulness practice, fostering a compassionate awareness of ourselves and others. Drawing from both traditional teachings and modern applications, he will highlight practical techniques to integrate these qualities into daily life, emphasizing their transformative power in promoting inner peace and harmonious relationships.

Attendees will be inspired to embark on a journey of self-discovery and empathy, guided by the timeless wisdom of Buddhist teachings!

Register here