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Integrating Tibetan Buddhist Meditation into Daily Life - A Lecture, Practice and Q&A session with Tibetan Buddhist Geshe-ma - Buddhist Council of NSW Integrating Tibetan Buddhist Meditation into Daily Life - A Lecture, Practice and Q&A session with Tibetan Buddhist Geshe-ma - Buddhist Council of NSW

mon23sep(sep 23)7:00 pmmon07oct(oct 7)9:30 pmIntegrating Tibetan Buddhist Meditation into Daily Life - A Lecture, Practice and Q&A session with Tibetan Buddhist Geshe-ma(september 23) 7:00 pm - (october 7) 9:30 pm(GMT+10:00) Western Sydney University, Bankstown City campus, Inner West Event Organized By: Metta Centre Event Type :Meditation Conducted / InstructedEvent Region:Online,Western Sydney

Event Details

Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below)
Cost: Free

Join us for an enlightening session with a Tibetan Buddhist Geshe-ma (equivalent to PhD), as we explore the profound practice of meditation and its integration into daily life.

Drawing on traditional Tibetan Buddhist teachings, we will discuss meditation techniques such as Shamatha (calm abiding) and Vipassana (insight meditation) while offering practical advice on how to incorporate mindfulness and compassion into everyday activities and learn to transform destructive emotions.

Whether you are a beginner or an experienced practitioner, this lecture will provide valuable insights into cultivating awareness and inner peace in the midst of your busy life.

The session will conclude with a Q&A, where we will discuss audience questions, offering personalized guidance and clarifying complex concepts in an accessible way.

Don’t miss this opportunity to deepen your understanding of Tibetan Buddhist meditation and its transformative potential.

 

Register Now!

Zoom Link

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Time

September 23, 2024 7:00 pm - october 7, 2024 9:30 pm(GMT+10:00)

Location

Western Sydney University, Bankstown City campus, Inner West

Organizer

Metta Centre

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