Presenter: David O’Rose & Tina Ng
Thurs 9, 16, 23 Sept | 7:30-9:00pm
Via Zoom
Cost: By Donation

Metta Centre collaboration with the Association of Engaged Buddhists

Everybody wants to experience happiness. However, not everybody knows that happiness is the very nature of our self and lies in potential within us, accessible by all people and at all times. Unhappiness and suffering arises when our minds are obscure by the layers of thoughts and emotions that sometimes create the resistance to access our inherent nature of happiness. In other words, we often stand in the way of our own freedom & happiness.

In this 3-week interactive course, David O’Rose and Tina Ng will facilitate participants into exploring the 3 simple factors that are holding you back from achieving a fulfilling & joyful life. There will be plenty of opportunities for discussions, questions, sharing and healing.

9 Sept: Free yourself of limiting beliefs
16 Sept : Free yourself from suffering
23 Sept : Free yourself from the past

Zoom Login details: If you would like to join our session online, just click on this link to access the session (NB this is a unique link not our usual Metta Centre link): https://zoom.us/j/98510500274.#success | Zoom Meeting ID : 985 1050 0274 | Passcode: 645945

Free Myself and Be Happy