In these uncertain times, deep steadiness of heart and mind can feel increasingly out of reach. Yet when we bring our meditative practice directly into our human relationships, new understandings become possible as we face our challenges together.
This two-day workshop offers an immersive introduction to Insight Dialogue, a relational meditation practice. Through its six guiding principles, we learn to settle deeply — even in the presence of difficulty — and from that meditative ground, to speak and listen in ways that open up fresh perspectives and genuine insight.
Meditating together in pairs and small groups, our capacity for kindness, care, and clarity develops naturally, and with it, a greater ability to meet the full range of what life brings us with some degree of ease and equanimity.
This workshop is best suited to people who have some experience of insight/vipassanā/mindfulness meditation, but prior Insight Dialogue experience is not required.
Times and days: 9:30-4:30 pm Saturday and Sunday 25-26 July
Two-day Insight Dialogue workshop – Sydney 2026
Location: 2 Ernest Pl, Crows Nest NSW 2065, Australia
Here’s the link to the registration page
