Inspiration is when our heart and mind are touched. Combine book-based learning and Wai Cheong’s vast knowledge in the field of meditation to tap into heartfelt inspiration through your meditation
practice. Inspiration is when our heart and mind are touched and transformed for the positive through contacting wholesome conditions that uplift our spirit and open our hearts.
This is the first part of a two series teaching by Wai Cheong. There will be explanations, guided meditations and time for discussion or Q&A. Suitable for everyone.
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