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Buddhist Mindfulness and Yoga for Healing - Buddhist Council of NSW Buddhist Mindfulness and Yoga for Healing - Buddhist Council of NSW

sun10jul10:00 amsun12:00 pmBuddhist Mindfulness and Yoga for Healing10:00 am - 12:00 pm(GMT+00:00) Buddhist Library and Meditation Centre, Inner west Event Organized By: Buddhist Library & Meditation Centre Event Type :Meditation Conducted / InstructedEvent Region:Sydney CBD

Event Details

IN PERSON at the Library with Giles Barton

The first Noble Truth states all beings suffer and life is suffering, but there is a path that leads to the end of suffering.
This path is about cultivating awareness, kindness and clarity of the mind, it is a journey. This monthly 2 hour class aims to support that journey through sharing the Buddha’s words on mindfulness and compassion.

The class will start with gentle yoga and mindfulness and then allow time for interactive and collaborative discussion of the practices with an approach to healing and growth.

Offered by donation.

Please note that this session will be offered IN PERSON ONLY at the Library with a maximum attendance of 20 people.

You will need to register before 5pm on Thursday 7th July as the Library is not staffed from Friday to to Monday (inclusive).
Register here

 

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Time

(Sunday) 10:00 am - 12:00 pm(GMT+00:00)

Location

Buddhist Library and Meditation Centre, Inner west

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