This 7-day silent online retreat with James Baraz, Suzie Brown, Zoe Zohs and Nadine Levy will provide you with the precious opportunity to deepen your practice and engage in embodied mindfulness from your home environment. The focus of the 7 days will be on cultivating joy, ease and balance through the practice of sustained mindfulness, embracing mind, body and heart and offering experience a soft place to land.
Teachers: James Baraz, Suzie Brown, Zoe Zohs and Nadine Levy