Join teacher Renata Malinauskas for this one-day silent retreat giving you the opportunity for you to deepen your connection with the boundless qualities of the heart – kindness, joy, compassion, and equanimity – as a foundation for developing insight and freedom. Connecting with and cultivating these heart qualities in an embodied way leads to deep calm, ease of mind and intimacy with life.
The program will consist of guided meditation practices, walking meditation, relational inquiry, dharma talks and somatic practices.
When: Sunday 18th October 2026
Times: 10:00am – 4:30pm
Where: Bilarong Reserve – 55 Wakehurst Pkwy, North Narrabeen NSW 2101
Register here for the one-day Awakening the Heart Retreat
