This course guides you through contemplations on the nature of our mind, the preciousness and meaning of our human life, and the awareness of death and its significance. It aims to deepen your appreciation of your life and its potential, work with the reality of death and its implication, and uncover the capacity of your mind to live life in a meaningful, purposeful way.
The course includes guided meditations, clear explanations of the meditations, and time for Q&A and discussion. Suitable for those with some meditation experience.
Find out more and register here