This retreat follows most the schedule of the Wat Marp Jan Online Retreat led by Ven. Ajahn Anan
– For overnight stay, one must apply for whole 8 day period. Spaces are limited, but one may put up a tent in the forest. Applications may be made by LINE or sending an email to bodhisaddha@gmail.com or in-person in the monastery.
– Welcome to join the programme for the day (between 9am to 8:15pm) and leave after evening chanting each day.
PROGRAMME กำหนดการ
| 4:00am – 4:30am |
Morning Bell / Wake |
| 4:30am – 5:30am |
Sitting Meditation |
| 5:30am – 6:00am |
Morning Chanting |
| 6:00am – 7:00am |
Breakfast |
| 7:00am – 8:00am |
Chores |
| 8:00am – 9:00am |
Free Time |
| 9:00am – 10:30am |
Meditation / Q&A (Thai & English) |
| 10:30am – 12:00pm |
Meal / Clean up |
| 12:00pm – 1:00pm |
Dhamma Talk (Thai & English) |
| 1:00pm – 3:00pm |
Walking / Sitting Meditation |
| 3:00pm – 5:30pm |
Free Time |
| 5:30pm – 6:00pm |
Walking / Sitting Meditation |
| 6:00pm – 7:00pm |
Dhamma Talk (Thai & English) |
| 7:00pm – 8:15pm |
Evening Chanting & Meditation |
| 8:15pm – 9:00pm |
Free Time |
| 9:00pm |
Lights Out |
