Join Ajahn Yiu (Bhikkhu Khantiko) for a 4-day meditation retreat, where he will guide practitioners in a deeply transformative journey of inner exploration and tranquility.

Ajahn Yiu, a disciple of Luang Por Ganha, has a background in Philosophy, Psychology, and Buddhist Studies and has been guiding meditation since 2020. His teachings are inspired by the Ānāpānasati Sutta, gently leading participants inward with minimal effort to naturally release bodily tension and emotional struggles.

Ajahn Yiu teaches in Cantonese, Mandarin, English, and Thai, and has led retreats across Hong Kong, Thailand, and Malaysia.

For more details, contact contact@mettacentre.com or richard@mettacentre.com

**Full Program to be confirmed