For three weeks from Oct 18th we have a special 3 session series on feeling safe and grounded in your body, growing through awareness in interacting with others, and receiving nourishment of the Earth. Please contact on email: sydneybuddhistmeditation@gmail.com
Zoom link for online sessions
https://us02web.zoom.us/j/88403969015)
Passcode: Peace
The series is guided by Nishan Disanayake, a meditation teacher with over 25 years of practice experience, his work draws from the Buddha’s teachings and somatic trauma therapy practices.
Session Topics:
8th Oct – Feeling safe in my body
25th Oct – Inner growth through authentic interactions
1st Nov – Awareness, Action, Aliveness – A journey out of feeling low
Learn more
