Join our insight meditation teachers Suzie Brown and Alan Bassal for this workshop focusing on deepening our presence and resting into the heart through meditation, reflection and movement to music.
The themes Loving Kindness and Equanimity can be developed and change our experience of life and the world around us – an antidote to the harshness and conflict often emphasised in our culture. By changing our own embodied experience, we change how we feel, and what we offer out into the world.
No prior knowledge or experience of Buddhist meditation is required. All levels of experience will find fertile ground to explore at this workshop.
Details:
When: Sunday 30 August 2026
Where: Narara Ecovillage 33 Gugandi Rd, Narara (20 mins walk from Narara train station; 75 mins drive from Sydney)
Time: Arrive 9.30am for 10.00am start.
Cost: $40 registration and lunch will be provided.
Register here
