Organised by Cairns Insight Meditation Group
When our mind is untrained, our thoughts jump from one thing to the next, never stopping for a moment of peace. Meditation helps train the mind by identifying unhelpful habits that cause us suffering and instead cultivate positive qualities that lead to happiness and wisdom.
Join Bhante Akāliko for this non-residential meditation retreat and explore how to work with the monkey mind.
Dates: Saturday 14th May – Sunday 15th May
Times: 9:30am–4:30pm both days
Location: Chrysalis Relaxation Centre, 129 Mulgrave Rd, Cairns
Enquiries: Jim 0409 093 420
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